Social Media Is Not Your Therapist

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Social Media Is Not Your Therapist

In today’s episode, we are discussing how we look to social media for support and how it is not a substitute for therapy. Sure, there is great content on social media and it’s wonderful seeing therapy normalized in this space. However, there are a few traps we can fall into while on social media and trying to get “a word”. Join us as we discuss these traps and ways to avoid them.

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