What to Expect When Going to Therapy
The idea of therapy is soothing for some and anxiety inducing for others. Especially, when you have no clue what to expect. In this episode, we discuss what most folks can expect to experience or should be aware of when going to therapy. From the therapist actually being a human to experiencing a well of tears, we discuss common experiences that may occur when going to therapy.
*Correction: minute 3:06 should state “psychologist”, not “psychiatrist”.
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